3-D WORKOUT is a cutting-edge fitness program for the general public based on LMA/BF. Developed by Dianne Woodruff, CMA, PhD and taught since 1999, this progressive program of fascial fitness restores whole-body connectedness and three-dimensional function. 3-D Workout offers two levels of instructor training supported by two professionally-produced DVDs.

A revolution is underway toward understanding the role of connective tissue (fascia) in movement and body organization. We now have scientific support for why Fundamentals works and what Bartenieff meant when she spoke of “connectedness.” It is the condition of the body’s fascial net that delivers that readiness-to-move we all value. 3-D Workout is a method for retraining/maintaining the body’s neuromyofascial web. This well-crafted application of LMA/BF may be used in many frameworks including fitness, education, senior fitness, rehabilitation, athletic training/coaching, elite sport, dance, ergonomics, occupational and physical therapies.

Who May Apply:
This course is continuing education for Certified Movement Analysts (CMAs), students training to become CMAs, and those with training in LMA/BF or BMC or at the discretion of the instructor. The training also meets part of the requirements for ISMETA registration as a Somatic Movement Therapist and/or Educator.

Dates: June 25- June 30, 2012 (Monday – Saturday)
Times: 9:30 – 5:30pm
Format: 6 full days of study—approximately 42 hours which includes a teaching practicum
Location: New York City
Tuition: Nonmembers $890; LIMS® Members $850 (Illustrated manual and DVD included)

To Register or for more information Contact Ana Bella at anabella@limsonline.org or call 212-643-8888

With renowned Instructor Dianne L. Woodruff
Dianne L. Woodruff, CMA, PhD has been teaching for 35 years and has been a movement and myofascial pain specialist for much of that time. She holds a doctorate in Somatic Education. Her dissertation on Bartenieff Fundamentals and her study of the work of Bartenieff, Laban and Dr. Vladimir Janda forms the basis of her clinical work and her fitness approach, 3-D Workout™. A Registered Somatic Movement Therapist (ISMETA), she is passionate about people becoming and staying well through better use of their bodies. Dr. Woodruff is based in Oakville, Ontario where she teaches and works privately with clients. www.body-in-motion.com